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United Martial Arts Centers

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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Ardsley, Briarcliff Manor, Carmel, Fishkill, Newburgh, and Shrub Oak

With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At UMAC, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.

The UMAC Plan: To Help You Achieve Your Goals.

UMAC teaches traditional martial arts in a modern fitness environment. The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

GETTING STARTED IS EASY!

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Adult Martial Arts Taekwondo Fitness Karate

Adult/Teen Martial Arts

Ages: 13+

The UMAC martial arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

family Martial Arts

Family Programs

Ages: All Ages

Many of our students prefer to train as a family.

We have found the martial arts to be a great activity that’s fun and beneficial for all ages. As life gets busier every day, our family classes help to keep families together and connected.

Our classes are conveniently scheduled and we offer family discounts. In any program, after two people, the rest of the household is free!

Although you CAN take classes with your children, many adults choose to blow off steam with our teen and adult programs!

Fitness Kickboxing

Kickboxing

Ages: 18+

  • • An ultra-calorie burning workout in a fun and engaging atmosphere.
  • • A complete workout experience, strengthening and toning while building endurance and functional fitness.
  • • Exercise that focuses on your physical, mental and emotional health.
  • • A way to stay engaged in your exercise every day, and measure your progress along the way.
  • • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available. 

martial arts trial offer

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Free Uniform
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($200 Value)

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Fishkill

1054 Main Street, Fishkill, NY 12524

Newburgh

5153 Rt. 9W, Newburgh, NY 12550

Carmel

114 Old Rt. 6, Carmel, NY 10512

Briarcliff Manor

528 North State Road, Briarcliff Manor, NY 10510

Ardsley

15 Center Street, Ardsley, NY 10502

Shrub Oak

1414 East Main Street, Strub Oak, NY 10588