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Our foundation is built on character development. Kids stay engaged with appropriate goals & levels similar to our martial arts belt system. Our level-based curriculum keeps kids engaged & goal-oriented.
This unique training method has been overseen by a Dr. of Physical Therapy and Dr. of Psychology and proven to develop both healthy, well-adjusted adults, and Olympians with this method.
At UMAC, our Youth Empowerment System is the perfect companion to help you raise a strong, confident leader, teaching confidence, focus & self-defense skills.
Positive Mental Attitude
Respect & Self-Confidence
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and licensed to teach martial arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
is a victim of bullying
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Our students regularly go on to join Ivy schools and become community leaders. The values they learn during their martial arts journey are the same you teach at home and last a lifetime.
Social interaction teaches kids how to effectively work as part of a team.
Martial arts helps improve coordination and is an excellent form of exercise.
Building healthy habits early on can help prevent obesity and diabetes later in life.
Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.
The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades, while improving their listening skills at home and in school.
Because we have a level based fitness program every child starts with a proper foundation. Children in any shape can join our program.
Our training program is the perfect accent to already active young athletes! Studies show that too much early sport specialization actually inhibits long term development. Because we focus on a well-rounded approach to fitness & athletics, children are able to have a much more well-rounded skillset.
'Not only do we have several different membership options to suit your unique needs, but we’ve also found that by having a positive group of kids to get fit with, as well as regular & ongoing goals, kids stay engaged with us longer than even some "skeptical" parents had previously thought. Of course, each child is unique, and that’s why we start with an evaluation with you & your child.
Of course! One big area that separates our approach from others is that we start with working on the children’s Character FIRST! We call it our “Character Driven, Level Based, Fitness System” - and a big part of that is helping work on the most important areas outside of the gym, such as helping kids improve in school, being respectful to their parents, and instilling life-long values.