We Help Parents Raise Confident Leaders & Adults Reach Their True Potential!
Getting Started is Easy:
Are you looking for a fun and exciting way to achieve your fitness goals while learning how to protect yourself?
I remember when I was a child, feeling uncertain about beginning martial arts. I wondered if I had what it took to succeed and I wasn't the most athletic or confident child - quite the opposite. Little did I know that beginning my martial arts journey would be one of the most profound experiences of my life!
When I opened my school in 2000, I made a commitment to serving and empowering the community of LaGrange by teaching children and adults the confidence, leadership, and fitness skills that can only be achieved through martial arts.
• 3,200 Main Training Area
• High Quality for Maximum Safety
• Activity Room for Birthday Parties & After School Program Activities
• Men's & Women's Restrooms
• Waiting Area for Parents
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified, and licensed to teach martial arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
Taekwondo is the style of martial arts practiced by UMAC students.
The journey from White Belt to Black Belt is one of incremental learning and skill development, that students of any age and fitness level can embark on.
What makes training at UMAC special is the magical environment that has been created and sustained in the school. When a new member comes in, their comments are usually, "What great energy here," or, "Wow, everyone looks so positive." The energy at UMAC is tremendous and contagious.
When all students are working together to accomplish a common vision, the atmosphere is astounding! The positive environment at UMAC is fostered and shared by all Masters, Instructors and Students alike through genuine enthusiasm and caring that is reinforced by showing mutual respect and appreciation.
One more reason you will love martial arts at UMAC!
5th Degree Black Belt
308 Titusville Rd.
Poughkeepsie, NY, 12603